New ways of being.


I help people feel safe, seen and empowered.

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Current Programs

  • Lunch & Learn

    Raising Kids Who Trust Their Bodies (and Like Themselves)

    8th October, 2025

    12PM – 1PM AEST

    Raise kids who feel safe in their bodies, trust themselves, and grow up knowing they are enough.

    Helping children feel at home in their bodies is one of the greatest gifts we can offer as parents. In this 60-minute online workshop, we’ll explore how to nurture body trust, self-awareness, and self-acceptance in our kids — especially when interoception, regulation, or self-esteem can feel tricky.

    We’ll look at practical ways to support children to notice and respond to their body’s cues, reduce shame, and build positive identity. Together, we’ll explore how to create safe, affirming environments where kids can feel good in their own skin and carry that confidence into the world.

    You’ll leave with simple, empowering tools to raise children who listen to their bodies, trust themselves, and know they are enough.

    $25

  • Lunch & Learn

    Inside Out – Supporting Regulation & Interoception in Neurodivergent Kids


    WED 3rd SEPTEMBER | 12 - 1 PM AEST

    Interoception — the sense of internal body signals — plays a crucial role in how children understand their emotions, recognise their needs, and navigate daily life. For many autistic, ADHD, and other neurodivergent kids, differences in interoception can make regulation especially challenging.

    In this 60-minute online workshop, psychotherapist Anna Fasolo and neuro-affirming occupational therapist Steph Robertson will explore how interoception shapes behaviour, regulation, and body awareness — and how we can support kids with compassion, clarity, and connection.

    You’ll gain practical tools to co-regulate, build body awareness, and support neurodivergent kids from the inside out — without overwhelm or shame.

    Can’t make it live? All registered participants will receive the recording.

    [SOLD OUT]

  • Parenting The Highly Sensitive Child

    Ongoing

    This 6-week online course is designed for parents of highly sensitive children who want to deepen their connection, understand their child’s emotional world, and learn effective, compassionate parenting techniques.

About Anna

Anna Fasolo is a registered clinical psychotherapist and play therapist based on the Mornington Peninsula, Victoria. She is passionate about working with children and families, with a focus on authenticity and vulnerability as a practitioner. 

Anna offers a comprehensive and eclectic range of therapeutic modalities and a tailored approach to meet the individual therapeutic needs of each person she has the opportunity to work with. Her professional interests include: childhood development, impacts of complex trauma and attachment disruptions.

Learn more

Services

  • Programs

    A suite of online services, from group classes to one-on-one parent coaching. Embody a mindful parenting approach today!

  • Individual Therapy

    AF Psychotherapy offers therapy through a range of modalities including dyadic parent-child sessions, play therapy and telehealth

  • Podcast

    The HOW TO HOST A DINNER PARTY podcast is the perfect companion to your inner growth journey. Join the two Annas as they discuss what makes us human and how we work with it.

Contact

hello@afpsychotherapy.com.au

Mornington, VIC
Australia