New ways of being.

Recovery after family violence

The Willow Group is an 8-week online therapeutic group for women who have experienced family violence and are ready for supported recovery and rebuilding.

Like the willow, this group is about strength with flexibility - offering a steady, compassionate space to heal, reconnect, and move forward at a pace that feels safe.

This program is for women who are not currently experiencing active family violence and are no longer living with the perpetrator, with a focus on stabilisation, capacity-building, and connection.

What you’ll gain

A trauma-informed understanding of family violence

Nervous system and emotional regulation tools

Support with shame, triggers, and self-care

Increased confidence, resilience, and connection

Parenting support, including co-regulation, boundaries, and understanding children through a trauma lens

Program details:

8 weeks | Online

Fridays, 10:00–11:30am

Starts 6 February

$100 per session

Small group (max 10)

Click below to find out more and register your interest

Emotional Regulation Reset

3rd March, 2026

12PM – 1PM AEDT

Emotional regulation isn’t about being calm all the time. It’s about understanding what’s happening inside your body, recognising your nervous system states, and knowing how to come back when things feel too much.

This practical Lunch & Learn will help you make sense of interoception (your body’s internal signals), the different nervous system states, and why co-regulation and role-modelling are some of the most powerful tools we have as parents. You’ll leave with simple, realistic strategies you can use immediately to support yourself and your child through big feelings, overwhelm, and stress.

A recording will be sent to all registered participants.

$30

When Worry & Anger Take Over – Tools for Parents

WED 5th NOVEMBER | 12 - 1 PM AEST

Big feelings don’t have to mean big blow-ups. In this practical 60-minute workshop, you’ll learn how to support your child through anxiety and anger with calm, connection, and clear next steps. We’ll cover simple co-regulation tools you can use in real time, firm-and-kind boundaries, and quick scripts to de-escalate and coach coping skills—so tough moments become teachable ones.

You’ll walk away with an easy plan to build frustration tolerance and a genuine feeling of competence in your child (and a little more steadiness in yourself, too).

This session is a collaboration between Anna (Peachy Parenting)—child psychotherapist and parent educator—and Jess (Raising Resilience), a mental health educator and parent consultant with years of experience supporting teachers and parents.

Join us live or watch the replay—either way, you’ll leave with tools you can use the same day.

$25

Ongoing

This 6-week online course is designed for parents of highly sensitive children who want to deepen their connection, understand their child’s emotional world, and learn effective, compassionate parenting techniques.