Articles

Having a baby is a beautiful experience, but it can also be scary, stressful, exhausting and isolating. Plus, if you’ve become a new mama during this cray coronavirus pandemic, some of these feelings are no doubt compounded. But it is important to know that you are not alone and these feelings will pass.

Here are some ways to keep yourself feeling in control of your mental health and wellbeing, and to help you start to work through the baby blues. You got this mama!

It's a stressful time, but it's important to stay calm and collected.