Lunch & Learn - 5th March 2025 - Emotional Regulation
Emotional Regulation - Helping Kids (and Parents) Manage Big Feelings
5th March | 12 PM AEDT
In this session, we will explore the concept of emotional regulation—not as a simple “calming down” technique, but as a deeper skill that involves staying connected to ourselves through challenging emotions. We’ll talk about how you can regulate your own emotions to support your child’s emotional development, and how you can create a safe space for both big people and little people to feel heard and understood.
Participants will receive a link to their nominated email prior to the session.
Emotional Regulation - Helping Kids (and Parents) Manage Big Feelings
5th March | 12 PM AEDT
In this session, we will explore the concept of emotional regulation—not as a simple “calming down” technique, but as a deeper skill that involves staying connected to ourselves through challenging emotions. We’ll talk about how you can regulate your own emotions to support your child’s emotional development, and how you can create a safe space for both big people and little people to feel heard and understood.
Participants will receive a link to their nominated email prior to the session.
Emotional Regulation - Helping Kids (and Parents) Manage Big Feelings
5th March | 12 PM AEDT
In this session, we will explore the concept of emotional regulation—not as a simple “calming down” technique, but as a deeper skill that involves staying connected to ourselves through challenging emotions. We’ll talk about how you can regulate your own emotions to support your child’s emotional development, and how you can create a safe space for both big people and little people to feel heard and understood.
Participants will receive a link to their nominated email prior to the session.